MANUAL LYMPHATIC DRAINAGE

MLD is a very specific massage technique that works with pressure, direction and timing. It is a very light & relaxing technique, as 75% of your lymph fluid sits just below the skin. About 1.5-2L of lymph circulates throughout the whole body per day. Research has shown that with correct application, lymphatic circulation can increase to 10-20L per day! 

So what do we use MLD for? 

– Fluid Retention 

– Digestive Problems 

– Lymphedema 

– Sinusitis/Hay Fever

– Carpel Tunnel Syndrome 

– Dentistry 

– Pre and Post Surgery 

– Stress and Relaxation 

– Migraines 

– Pain Relief 

– Reducing Inflammation 

– Fibromyalgia 

– Bruising 

– Oedema During Pregnancy 

– Improve Immunity 

Frequently Asked Questions 

What is lymphatic drainage good for? 

Lymphatic drainage treatments are good for increasing the flow of lymphatic fluid, which reduces toxins in your body. This helps strengthen your immune system and fight infections. It can also help to disperse unwanted swelling & fluid retention. 

How often should you have lymphatic drainage treatment? 

There is no right number of treatments that you should have, as everyone will have different circumstances. Often treatment can be weekly, increasing to monthly however there are various options available for all client needs. Our trained therapists can advise how often you should have a lymphatic drainage treatment. Personalised treatment plans are made available to all Body Apothecary clients. 

What can you expect during a MLD treatment? 

First, the practitioner will warm up your body and circulation in general. They will then focus on the particular area that they want the lymph to drain into. This may often be the abdomen or chest area. Then the therapist will very gently and methodically stimulate the skin around the area of swelling in order to stimulate circulation and drainage. It should not hurt or be uncomfortable.